Fit & Fabulous

A composition that makes a difference!

Fit&Fabulous is an innovative supplement designed for women who want to feel healthy, look beautiful, and take care of their figure.

Fit&Fabulous is a unique combination of as many as seven unique active ingredients that have been carefully selected by doctors and clinical dietitians based on scientific research and Biohacking knowledge to support your body in the most advanced way on its journey to becoming the best version of yourself.

Fit&Fabulous is more than just a supplement – it's a step towards a healthy, fulfilling life. Feel your body regain balance, and you gain energy and self-confidence. With Fit&Fabulous, you can achieve everything you desire! Your daily ally on the path to health, a great figure, and vitality.

This is the indicator that shows whether omega-3 is fresh and effective, or if it has already oxidized and lost its beneficial properties. The lower the TOTOX, the better. The global standard considers a value up to 26 to be acceptable – and we have 5.6. This means one thing: you are getting pure, fresh, and fully functioning omega-3 acids, which have no fishy aftertaste, contain no harmful compounds, and are not another "half-hearted" supplement.

OMG! OMEGA-3 was created for women who do not want to compromise. Who know that daily self-care is not an obligation, but an expression of love. For the body, for health, for life.

In addition, our OMG! OMEGA-3 has been enriched with coenzyme Q10 in the form of ubiquinol, which is an active, most absorbable form of coenzyme Q10 that your body recognizes and uses immediately, without the need for conversion.

This makes a huge difference, especially if your body has an increased demand for energy – during stress, with an intense lifestyle, after the age of 30, or when energy levels drop. In such cases, standard coenzyme Q10 may not be sufficient. That is why we chose ubiquinol[8], which is up to 4 times more bioavailable.

Start your day with something that truly makes a difference. With love. For yourself.

Has the FIT&FABULOUS supplement been tested?
Quality and safety are our priority, which is why all Life Upgrade supplements have been microbiologically tested (Escherichia coli, yeast and mold count, Listeria monocytogenes, presence of coagulase-positive staphylococci (Staphylococcus aureus and other
species), presence of Salmonella spp. bacteria, microbial count at 30°C), as well as for the presence of heavy metals (lead, arsenic, cadmium, mercury). Tests of each batch of supplements are carried out in an independent, certified laboratory J.S. Hamilton Poland, which meets the highest quality standards, confirmed by, among others, the Polish Centre for Accreditation and membership in national and international organizations such as FOSFA (Federation of Oils, Seeds and Fats Associations) and GAFTA (Grain & Feed Trade Association).

What are the benefits of using FIT&FABULOUS?
FIT&FABULOUS is a supplement that supports metabolism, blood sugar regulation, and skin and digestive system health. Thanks to natural plant extracts, it helps control appetite, improve digestion, and support detoxification processes.

How does FIT&FABULOUS work?
The supplement combines ingredients that support blood sugar regulation (bitter melon, berberine, white mulberry) with antioxidants (alpha-lipoic acid), which improves metabolism and overall body condition.

Does FIT&FABULOUS support appetite control?
Yes! Gurmar leaf extract helps reduce cravings for sweets, supporting appetite control and helping maintain a healthy diet.

Does FIT&FABULOUS help regulate blood sugar levels?
Yes, ingredients such as bitter melon, berberine, and white mulberry extract help maintain stable blood glucose levels, which is beneficial for people with insulin resistance or blood sugar management issues.

Does FIT&FABULOUS support weight loss?
The supplement is not a fat burner, but it can indirectly support weight reduction by improving metabolism, regulating blood sugar levels, and controlling appetite.

Does FIT&FABULOUS support digestion?
Yes! Angelica root and Goat's Rue extract support the functions of the digestive system, aiding in detoxification and better digestion.

Does FIT&FABULOUS help combat stress?
Omega-3 deficiency can cause dry skin, hair loss, concentration problems, fatigue, inflammation, and an increased risk of cardiovascular disease.

Can I use FIT&FABULOUS if I have insulin resistance?
Yes, the supplement contains ingredients that regulate blood glucose levels, which can support people with insulin resistance in better managing sugar metabolism.

How long does it take to see effects from FIT&FABULOUS?
The first effects may be visible after a few days of regular use, but for full results, it is recommended to use for 2-3 months.

Can I use FIT&FABULOUS daily?
Yes, the supplement can be used daily as part of a healthy lifestyle. However, it is advisable to take breaks from supplementation every few months.

Can FIT&FABULOUS be combined with other supplements?
Yes, FIT&FABULOUS can be combined with all Life Upgrade products.

When is the best time to take FIT&FABULOUS?
It is best to take the supplement 20 minutes before a carbohydrate-rich meal.

Is FIT&FABULOUS suitable for vegans and vegetarians?
Yes, all plant-derived ingredients make the supplement suitable for people on a plant-based diet.

How to lower blood sugar levels?
To effectively support the maintenance of normal blood glucose levels, it is crucial to adopt healthy eating habits. In your daily diet, it is worth focusing on fiber-rich products, which help stabilize sugar levels. It is advisable to limit or completely eliminate sweetened beverages and highly processed foods, especially those containing fructose, glucose-fructose syrup, and other sweetening additives. Regular physical activity should also not be forgotten – it is immensely important for improving tissue sensitivity to insulin and overall metabolic condition.

What is the normal glycemic range?
According to current recommendations, the normal blood glucose level for a healthy person should be within the following ranges:
• Fasting: 70–99 mg/dl (3.9–5.5 mmol/l)
• 2 hours after a meal: below 140 mg/dl (below 7.8 mmol/l)
• At any time of day: no more than 200 mg/dl (11.1 mmol/l)
It is worth noting that specific reference values may vary slightly depending on the laboratory performing the test.

What are the symptoms of an insulin spike?
The most common signs of an insulin spike include a sudden drop in energy, a rapid return of hunger after eating, and problems with maintaining concentration.

If you have additional questions, please contact our clinical dietitians.